Retiring at 62: How to Cover the Three Years Before Medicare
By Frank Caballero, licensed health insurance broker (NPN 21032307) · Updated
Sixty-two is when many people can afford to stop working, and it is three years before Medicare starts. Those three years are some of the most expensive to insure, because health plan prices rise with age. The good news is that a retiree has more control over the numbers than a worker does. Here is how to plan coverage from the last paycheck to the first Medicare card.
Private health insurance
Most people I help end up on a private plan, not a Marketplace plan. Private, medically underwritten health insurance is priced on your age, zip code and health instead of your income, so a strong year never raises your premium and there is no tax credit to pay back in April.
Why people leave the Marketplace
- Premiums keep climbing. Marketplace premiums are rising again for 2027.
- The subsidy cliff. Above 400 percent of the poverty level ($63,840 for one person, $132,000 for a family of four) you pay full price.
- Surprise tax bills. Underestimate your income and you repay the tax credit in April.
- Narrow networks. Many plans are local HMOs or EPOs that need referrals and cover little outside the area.
- High out-of-pocket costs. 2027 out-of-pocket maximums reach $12,000 per person and $24,000 per family.
- One window a year. Outside open enrollment you need a qualifying life event to enroll or switch.
What a private plan does differently
- Start any month. If approved, coverage can begin the first of next month, with no wait for open enrollment.
- Networks that travel. Many private plans use national PPO networks, which can give you in-network doctors outside your home state too. Networks vary by plan.
- Can cost less than full-price Marketplace plans for some healthy applicants above the subsidy line.
- Accident coverage the Marketplace does not offer. A private plan can be paired with accident coverage, a separate policy. What it includes varies by plan.
- Approval is based on health. You answer health questions, and acceptance is not guaranteed.
With a significant health condition, or income low enough for a large tax credit, a Marketplace plan can be the better fit, and I will tell you if it is. Either way you see both side by side.
Private plans are not ACA Marketplace plans. Benefits, exclusions and pre-existing condition rules differ by plan and by state, so review the plan details before you enroll.
Get a private plan quoteLearn more: coverage not based on income · how underwriting works · private vs Obamacare · PPO plans for individuals · switching from the Marketplace
The 36-month gap
Medicare generally starts the first day of the month you turn 65. If you leave work at 62, that leaves roughly 36 months to cover yourself, and your spouse too if they are on your plan. Most retirees fill the gap with one or a mix of three tools: COBRA, a Marketplace plan or a private plan. Employer retiree coverage, where it still exists, is a fourth.
Two facts shape everything else:
- Age drives price. Marketplace rules let insurers charge older adults up to three times what they charge a 21-year-old, so 62 to 64 is the priciest stretch of individual coverage.
- Your income is now partly a choice. How you draw on savings, when you claim Social Security and when you sell investments can move you across the subsidy line.
COBRA covers part of the gap at most
Federal COBRA normally lasts 18 months, half of the 36 you need. It keeps the same plan and doctors, but you pay the full premium plus up to 2 percent. COBRA makes sense when you are in the middle of treatment or have already met a big deductible for the year. Even then, you need a plan for months 19 through 36, so treat COBRA as a bridge, not the answer. The COBRA alternatives guide compares the options.
The Marketplace: your retirement income sets the price
A Marketplace plan must accept you during open enrollment or a special enrollment period, and leaving your job opens a 60-day special enrollment window. Whether it is affordable depends on your household's modified adjusted gross income for the year. In general:
- Counts: pension income, traditional IRA and 401(k) withdrawals, taxable interest and dividends, capital gains, part-time or consulting income, and Social Security benefits, including any part that is not taxed.
- Generally does not count: money you spend from savings you already paid tax on, and qualified Roth withdrawals.
For 2027, the credit stops at 400 percent of the federal poverty level: $63,840 for one person and $86,560 for a couple. Under the line, the credit can be large at 62 because the full price is high. Over the line, you pay that full price. General information, not tax advice — confirm with your CPA based on your specific entity structure.
Two traps in the first year
- The retirement year itself. The year you leave work, your salary for the months you worked, any bonus, unused vacation payout and severance all count. Many people are over the line in the first calendar year and under it after that.
- Reconciliation. If you take an advance credit on an income estimate and the year closes higher, you repay the extra when you file. A large Roth conversion or an unplanned capital gain in the fall can do it. Our guide on paying back the premium tax credit explains the math.
Claiming Social Security at 62
Claiming at 62 adds income that counts for the Marketplace credit, and the benefit is permanently reduced, by about 30 percent for people whose full retirement age is 67. Some retirees delay claiming and draw from savings instead, which can keep their income under the subsidy line for these three years. Others need the income now. There is no single right answer, but decide with the health insurance math in front of you, not after. Talk it through with your financial planner or CPA.
A private plan priced on your health
If you are healthy, a private, medically underwritten plan deserves a quote, especially if your retirement income will sit above the subsidy line:
- Priced on age, ZIP code and health, not on your withdrawals or Social Security.
- You answer health questions to apply, and approval depends on those answers. It is not guaranteed.
- If approved, it can start on the first of any month, so it can begin the day after your employer coverage or COBRA ends.
- Benefits and pre-existing condition rules vary by plan, and private plans are not ACA Marketplace plans. Read the plan documents.
Many retirees use a private plan while they are healthy and keep the Marketplace as the fallback at each open enrollment. If your health changes, the Marketplace must still accept you during the next enrollment window.
A sample timeline
- Six months before your last day: estimate your income for the retirement year and the next two years.
- Two months before: get a COBRA estimate from HR and a private plan quote.
- Last month of work: apply for the private plan with a start date the day after group coverage ends, if approved. Keep COBRA's election window as your backup.
- Each November: compare your plan with the Marketplace on your updated income.
- Three months before 65: enroll in Medicare, then set your individual plan to end the day before Medicare starts.
Where you live matters
Prices and plan choices vary a lot by state and county. I see early retirees in Florida, North Carolina and Michigan weigh these options differently because their local Marketplace rates and networks differ. The state pages for early retiree health insurance in Michigan and Florida go into local detail.
Let's map your three years
I am licensed in 31 states and work by phone or video, in English or Spanish. Send your retirement date, ZIP code, ages, a short health summary and your expected income for each year until 65, and I will lay out COBRA, the Marketplace and a private plan side by side. Request a quote or call (786) 218-2384. For the broader picture, see early retiree health insurance, and if your spouse is younger than you, read health insurance for a spouse under 65.
Frequently asked questions
How long is the gap if I retire at 62?
About 36 months. Medicare generally starts the first day of the month you turn 65, so you need coverage from your last day of employer coverage until then, and for your spouse until they turn 65.
Can COBRA cover me until Medicare?
Usually not by itself. Federal COBRA normally lasts 18 months, half of a three-year gap. It can be a bridge for the first part, especially during treatment, but plan for what comes next.
Does my IRA withdrawal count as income for the Marketplace?
Generally yes. Traditional IRA and 401(k) withdrawals count, along with pensions, taxable investment income and Social Security, including any untaxed part. Spending savings you already paid tax on and qualified Roth withdrawals generally do not. General information, not tax advice — confirm with your CPA based on your specific entity structure.
Should I claim Social Security at 62 or wait?
It depends on your finances. Claiming at 62 adds income that counts for the Marketplace credit and permanently reduces the benefit, by about 30 percent if your full retirement age is 67. Run the health insurance numbers both ways with your planner or CPA before deciding.
Is a private plan a good fit at 62?
It can be if you are healthy, especially when your income is above the 2027 subsidy line of $63,840 for one person or $86,560 for a couple. You answer health questions to apply, approval is not guaranteed, and benefits vary by plan.
What happens to my individual plan when I turn 65?
You enroll in Medicare and end the individual plan the day before Medicare starts. Begin the Medicare enrollment a few months ahead so the handoff is clean.
What if my health changes during the three years?
The Marketplace must accept you during open enrollment each November, or during a special enrollment period, regardless of health. That is why many retirees keep it as the fallback even while they use a private plan.
Related guides
Last updated 2026-11-01. General information, not tax or legal advice.